How To Cook Strip Steak

2 min read 10-04-2025
How To Cook Strip Steak

Searing a strip steak to juicy perfection is easier than you think! This guide will walk you through achieving restaurant-quality results at home, covering everything from selecting the right cut to mastering the perfect sear.

Choosing Your Strip Steak

The first step to a delicious strip steak is choosing the right cut. Look for a steak that's:

  • Well-marbled: Marbling, the intramuscular fat, is key to flavor and tenderness. A steak with good marbling will have flecks of white fat throughout the meat.
  • Thick: A thicker cut (at least 1 inch) will cook more evenly and retain its juiciness.
  • Bright red in color: Avoid steaks that are dull or brown in color.

Preparing Your Strip Steak for Cooking

Before you even think about the pan, prepping your steak is crucial:

  • Pat it dry: Use paper towels to thoroughly dry the surface of the steak. This helps achieve a good sear.
  • Season generously: Season generously with salt and freshly ground black pepper at least 30 minutes before cooking, or even better, several hours in advance (this is called a dry brine, and it really enhances flavor). Don't be shy with the salt!

Cooking Methods: Achieving Your Desired Doneness

Several methods can produce a delicious strip steak. Here are two popular options:

Pan-Seared Strip Steak

This method delivers a beautiful crust and a juicy interior.

  1. Heat your pan: Use a heavy-bottomed skillet (cast iron is ideal) and heat it over high heat until it's screaming hot. Add a high-smoke-point oil, like canola or grapeseed oil.
  2. Sear the steak: Place the steak in the hot pan and sear for 2-3 minutes per side, undisturbed, to develop a deep brown crust.
  3. Reduce heat and finish cooking: Reduce the heat to medium and continue cooking to your desired doneness (see doneness guide below). Use a meat thermometer for accuracy.
  4. Rest: Once cooked, remove the steak from the pan and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.

Grill-Seared Strip Steak

For that smoky char, grilling is a fantastic option.

  1. Preheat your grill: Preheat your grill to high heat.
  2. Sear and cook: Place the steak on the hot grill grates and sear for 2-3 minutes per side, then reduce heat to medium and continue cooking to your desired doneness. Use a meat thermometer for accuracy.
  3. Rest: Once cooked, remove the steak from the grill and let it rest for 5-10 minutes before slicing.

Strip Steak Doneness Guide

Use a meat thermometer for the most accurate results:

  • Rare: 125-130°F (52-54°C)
  • Medium-Rare: 130-135°F (54-57°C)
  • Medium: 135-140°F (57-60°C)
  • Medium-Well: 140-145°F (60-63°C)
  • Well-Done: 145°F+ (63°C+)

Serving Suggestions

Your perfectly cooked strip steak deserves the best accompaniments. Consider:

  • Roasted vegetables: Asparagus, broccoli, or Brussels sprouts
  • Garlic mashed potatoes: Creamy and comforting
  • Simple salad: A fresh green salad with a light vinaigrette
  • Red wine reduction: A rich and flavorful sauce

Now you're equipped to cook the perfect strip steak! Enjoy!