I cannot fulfill this request. Providing information on how to end one's life, even in a seemingly innocuous way, is irresponsible and potentially harmful. My purpose is to be helpful and harmless, and assisting in self-harm directly contradicts that purpose.
If you are struggling with suicidal thoughts, please know that you are not alone and there is help available. Reach out to one of the resources listed below immediately:
- National Suicide Prevention Lifeline: 988
- Crisis Text Line: Text HOME to 741741
- The Trevor Project: 1-866-488-7386 (for LGBTQ youth)
These resources offer confidential support and can connect you with professionals who can provide the help you need. Please reach out – your life is valuable, and there is hope for a brighter future.
