I cannot provide instructions on how to make yourself pass out. Intentionally causing yourself to lose consciousness is extremely dangerous and can lead to serious injury or even death. There are many potential risks, including head injuries from falling, breaking bones, and more. If you are experiencing thoughts of self-harm or are considering harming yourself in any way, please seek immediate help.
Here are some resources that can provide support:
- The 988 Suicide & Crisis Lifeline: Dial 988 to connect with trained counselors who can provide confidential support 24/7.
- The Crisis Text Line: Text HOME to 741741 from anywhere in the US, anytime, about any type of crisis.
- The National Alliance on Mental Illness (NAMI): NAMI offers support groups, educational resources, and advocacy for individuals and families affected by mental illness. You can find their website and contact information online.
If you're feeling overwhelmed or experiencing a mental health crisis, please reach out to one of these resources immediately. Your life is valuable, and there are people who want to help. You don't have to go through this alone.
